May 20, 2019
Pam Nelson

30/30 Essex

Are you ready to take the challenge?

3030 Essex is a great way to begin or refresh your journey to getting more physically active.

No challenges to complete, no distances to run, no targets to beat – just 30 minutes of activity for the 30 days of June – your way!

Why not use June as an opportunity to try a new activity or sport? There’s plenty of inspiration from our Daily Guest Editorseverything from This Girl Can ambassadors, the Fire Brigade and Help for Heroes – they’re all lined up to give you a daily dose of ideas.

Busy Lives

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What’s coming up?

27 September - CTPC members meeting at Cygnet Healthcare

6 October - University of Essex Fresher's fair

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