Browsing articles tagged with " Dr Bike"
Jun 10, 2016
emilyharrup

June is cycling month

Bike Week banner

In June there is loads going on in Colchester and not just because National Bike Week falls within this month!

Visit the Cycle Colchester website to discover lots of opportunities to get your bike checked out, workshops to help you make your own repairs and led rides.

Cycle Colchester will also be at several events over the summer, so more opportunities to get some advice first hand to help you get cycling.

Get On Your Bike 2016 has been updated and revamped and is downloadable from the Cycle Colchester website.

We also want to hear from anyone who is interested in an adult cycle session to help you gain the practical skills and confidence for cycling on the road.

 

 

Jul 2, 2015
emilyharrup

What’s been happening for Bike Week?

Congratulations to Colchester Borough Council who took part in the National ‘Love to Ride’ Bike challenge and came 7th place out of 502 companies Nationwide!

120 people (13%) of staff took part in the three week challenge cycling a total of 5,737 miles. With free Dr Bike on site, free Bike breakfasts and gentle short rides for new and returning cyclists using CBC’s pool bikes, 53 people who had not ridden a bike for over 12 months were inspired to join in.

The challenge now is to keep those 53 returning cyclists motivated to carry on!

Michelle Lay-Flurrie, CBC’s Travel Plan rep said ‘coming 7th out of 502 companies nationwide is a huge accomplishment so a massive thank you to everyone who took part and particularly the 53 people who rose to the challenge of getting back on a bike. The feedback has been great and we really want to keep up the momentum we have created through the challenge.’

lunchtime ride monday 150615Dr Bike (1)

 

 

 

 

May 20, 2015
emilyharrup

Bee Green!

Cycle user group bBee Green event 19 May 15Bee Green event 2- 19 May 15

Colchester Institute hosted it’s second Bee Green event yesterday to highlight the importance of sustainability to it’s students, staff and the public. As well as having Colchester Bee Keeping Association with them for the day highlighting the vital contribution bees make to sustainable agriculture and the environment, there was also the opportunity to take part in lots of activities.

Free bike repairs, local stalls, a farmers market, a boot camp, electric cars, walking tours, free NHS checks, fabulous food cooked by Colchester Institute’s chefs were just some of the many other attractions.

Rhonda, Colchester Institute’s CTPC rep led a lunchtime walk around the town, including a picnic on route with free water and sandwiches. Eight members of staff took part. Rhonda said ‘I am really pleased with how the walk went and I hope to make it a more regular activity’

The Colchester Institute’s bike user group offered Dr Bike health checks, checking around 20 bikes over the course of the day. Students and staff could also test their stamina, to see how far they could cycle in three minutes on a stationary bike!

Pulp Friction was there, getting many students and staff back on a bike for a chance to pedal themselves a free smoothie!

The weather held out, but at 2:30 a sudden hail storm descended with pebble sized ice as a dramatic grand finale to a good day!

 

Jun 18, 2014
emilyharrup

Bike Week Activities

As you might be aware, this week we celebrate National Bike Week! See what some of our members- Colchester Borough Council, Defense Group Support and Essex County Council – have been up to:

Colchester Borough Council 

Dr Bike at CBC 1 June 14

Staff members have been offered two free Dr Bike sessions to bring their bike along for a health check. These have proved very popular, with several bikes lined up throughout the day waiting for their turn:

Also, staff members were encouraged to team up and see who can log the most rides  over Bike Week. Six teams have entered the challenge- the winner still to be decided as the week is only half way through!

Defense Support Group

DSG staff have a delicious reason to go out on their bikes this week! Their traditional Ice Cream lunch ride, consisting of a gentle 8 miles ride to Stanway Green and back,  will coincide with Bike Week. Come back to see photos of the ride soon!

Essex County Council

ECC had 24 bikes visit Dr Bike yesterday and 68 people took part in their Bike Week breakfast. The Bike Sheds were heaving with over 80 bikes, so looks like lots of staff are cycling in this week!

 

 

 

May 27, 2014
emilyharrup

Celebrating cycling this May

We have been at a couple of events this May promoting sustainable travel and particularly cycling.

Colchester Institute’s Bee Green day (8 May) was a success despite the fact it poured with rain all day! Over 60 staff and students pedaled themselves a smoothie!

Luckily the sun shone brightly for the Well Being event in Castle Park on the 17 May.  Led by CTC and supported by Cycle Colchester, Sustrans, Breeze and Re-Cycle we took up almost half the event with a huge try a bike area, information stand, Dr Bike and Re-cycle bike sales.

Wellbeing dad with trailer

Wellbeing small kidWellbeing Recycle

 

 

 

 

117 children  made themselves a Cycling, Walking or Scootering Champion id badge, and over 100 people took part in trying a bike. Lots of kids whizzed around on a range of bikes from balance bikes to our fun Circus Bike! We spoke to lots of adults about family cycling and they enjoyed trying out the trailers and child seats with their kids! Dr Bike aka Neil Allen, was busy all day doing free bike MOT’s and Recycle made £700 to help send more bikes to Africa through their bike sales. All in all it was a fun and successful day!

Wellbeing event kids activity

Wellbeing event Dr Bike

Bike friendly cities - Aba

Jun 13, 2013
emilyharrup

Get on your Bike! 15 – 23 June

front page leaflet2It’s Bike Week next week and we have been busy working away with Cycle Colchester to produce a brilliant new leaflet highlighting all the regular cycle rides, cycle clubs and cycling activities for all levels, that go on locally. Print out your copy HERE or contact us for hard copies for your organisation.

Colchester Cycle Champions will be launching Bike Week at the Young Children’s Festival in Castle Park on 15  June. Dr Bike will be there offering FREE bike checks.

Several of our members have already got events and competitions planned to make this Bike Week a week to remember.

CBC is holding a cycle challenge throughout Bike Week.  Participants will receive a free bike computer to log their rides and compete with colleagues.  Also on the 13 of June CBC are hosting a ‘Come Spin With Me’ challenge for staff to see who can create the loveliest, most tastiest and smoothest smoothie!

Re-cycle at North Colchester Business Park are offering free bike MOT’s on the 18 and 20  June. Drop your bike in between 08:30 and 14:00 for a free health check and pick up our new leaflet and other useful info re cycling.

Mini Bike Festivals are being hosted by Colchester Institute on the 18 June and by CHUFT at Colchester General Hospital on the 21 June and at Essex County Hospital on the 25 June.

Both events will feature the highly popular Pulp Friction and Dr Bike so you can have a smoothie while your bike has a free MOT.

The University of Essex will be running Cycle Sleuth, offering Cycle Watch (bike security tagging) and Bike Maintenance, plus a Cyclist’s breakfast!

We have also worked in partnership with Culver Square to organise an ECOmmunity event on the 22 June. Loveurcarcolchester and Cycle Colchester will join over ten other stall holders promoting  sustainable lifestyles.

Plus the event will host a bike fashion show showcasing vintage, street, party and business/school looks from local retailers, showing how fabulous you can look on a bike at high street prices.

For more details about the Culver Square event, click here!

The local cycling community also have lots to offer this June, find out more here!

So there is lots to keep you all busy this bike week. If you have any questions about events mentioned or are hosting an event and want to let us know about, feel free to leave a comment and we will get back to you ASAP

 

What’s coming up?

5 - 19 May Colchester Walking Challenge

10 - 25 June Colchester Cycle Challenge

(10 - 17 June National Bike Week)

14 June CTPC members meeting

15 June National Clean Air Day

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