Browsing articles tagged with " kids"
Jan 15, 2016
emilyharrup

Bikeability Fix and Bikeability Learn to Ride – February half term courses

During the February half term, CTPC have teamed up with Cycle Colchester and the Safer Essex Roads Partnership (SERP) to offer more courses to help you get (and stay) on your bike. Both courses will run on Thursday 18 February at Thomas Lord Audley school in Monkwick.

Bikeability Fix

Let your kids learn to fix their own bike – or yours!

Bikeability Fix is a short 1.5 hour session for 8 years + (adults welcome too) which focuses on doing, rather than watching, so every child will get the opportunity to work on a bike. During the session, children will learn how to:

  • Learn and name parts of a bike
  • Adjust saddle height (and knowing what height to set)
  • Repair punctures/change an inner tube
  • Adjust their brakes
  • Learn how gears work
  • Understand when to get a qualified mechanic to fix their bike instead.

The session will take place inside and every child will be given a puncture repair kit to take home with them so that they can fix a puncture at home or on a ride. Adults not taking part on the course do not need to stay.

Bikeability Learn to Ride

Bikeability Learn to Ride sessions are for children or adults who are unable to cycle. This includes those struggling to master the skill, adults who have never learnt to cycle or children making the transition from cycling with stabilisers to cycling without.

The sessions are outside and 1:1. If a child is taking up the training, a parent/responsible adult will need to stay.

We will also be offering Bikeability combined levels 1 and 2 and level 3 in the Easter holidays on:

Tuesday 5 and Thursday 7 April 9:15 to 13:15 or Wednesday 6 and Friday 8 April 9:15 to 13:15 for Levels 1 and 2 combined and Wednesday 6 April 9:15 to 13:15 for Level 3.

A booking form will be available soon.

How to book for Bikeability Fix and Bikeability Learn to Ride

If you are interested, in the first instance please complete the booking request below for each learner wanting to take part. We will then contact you to discuss any questions you might have and if you want to go ahead confirm your booking. Please note a charge of £5 will be made per learner to cover the cost of hiring the school.

Bikeability Fix/Bikeability Learn to Ride booking request form

  • Bookings are on a first come first served basis. All courses take place on Thursday 18 February during the half term at Thomas Lord Audley School in Monkwick.
 

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Oct 9, 2015
emilyharrup

Bikeability Training this half term

Would you like to improve your confidence riding in town centre traffic?
Do you worry about taking your children cycling on the road?
Did your children miss their Bikeability training at school?

CTPC, Cycle Colchester and Essex County Council are working together to offer Bikeability training on all levels to Travel Plan Club members and the local community over the October Half Term.

Sessions are offered on Tuesday 27 and Thursday 29 October at Thomas Lord Audley school in Monkwick

We will offer levels 1, 1 and 2 and level 3 Bikeability, which are all suitable for both adults and children.

Check out the Bikeability website to see which level would suit you and/or your kids.

If you are already a confident cyclist, level 3 is still highly recommended as it can help you reflect on whether you are cycling in the safest way and correct bad habits 🙂 It will also help you encourage good and safe cycling practices in your children.

Please share –  places will be booked on a first come first served basis so get in touch soon if you are interested.

You can find out more and book your place via the Cycle Colchester website,

 

Aug 3, 2011
Andrew Budd

High vis v getting kids on bikes

  

 It’s Sunday morning, 24 July, and the Travel Plan Club members have been invited, with their families, to attend a “Young Explorers” bike ride from the town centre to Friday Woods. It was run to show people the cycle routes, to get people active, and to raise awareness of Type 1 Diabetes (www.justgiving.com/planetfrank ). As a public event, a risk assessment had been prepared, and one of the options was to offer participants advice on cycling, helmets and high-visibilty vests; and some were available if people hadn’t brought their own.

One parent, in the friendliest possible manner, informed the organisers that if we wanted to get young people cycling, don’t expect them to wear a high-vis jacket, as they will want to put fashion before safety. Bear in mind that this was a led 10 kilometre ride (at a slow pace), with almost every metre off-road, with people wearing bright clothing in perfect visibility conditions.

As with many interventions when trying to bring about changes in transport habits, beware of the unintended consequences. By co-incidence there was a recent news story (link below) about the perpetual cycle helmets debate, with many doctors not supporting proposals that might improve safety, but which would also reduce cycling levels, on balance to the detriment of public health. Of course, we all want to see a reduction in head injuries, and helmets might help, but look at things through ordinary people’s eyes, and think about how they will respond. After all, many of us reading this are motorists, and we too could possibly benefit from wearing helmets when travelling in a car, as many of us suffer head injuries in collisions. Think how you would feel if a road safety person promoted helmets to you as a motorist – what would your reaction be, and what reasons would you use to excuse yourself from this road safety measure? 

http://www.thisislondon.co.uk/standard/article-23974179-doctors-dont-make-bike-helmets-compulsory.do

 

What’s coming up?

5 - 19 May Colchester Walking Challenge

10 - 25 June Colchester Cycle Challenge

(10 - 17 June National Bike Week)

14 June CTPC members meeting

15 June National Clean Air Day

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