Browsing articles tagged with " walking"
Apr 25, 2017
emilyharrup

Colchester Walking Challenge 5-19th May 2017

In celebration of Living Street’s National Walking Month, the Colchester Travel Plan Club in partnership with Active Essex’s Workplace Challenge are launching a Walking Challenge for Colchester businesses and organisations!

Walking is a great way for your employees to get active and much easier than most activity to build into a daily routine. Introducing some walking during the day boosts productivity as well, so a lunch time walk, walking to a meeting or even holding a walking meeting can all have business benefits.

Our challenge to you is to see how many employees you can encourage to walk the recommended 150 minutes a week during the Walking Challenge?

We will be holding prize draws for those that achieve at least 150 minutes of walking each week, we will also reward the most Active Travellers, and the department that walks the most.

But we also want to pit organisation against organisation and see what Colchester company tops the leader board as walking the most!

Throughout the challenge you will be able to see where your organisation is placed on the leader board and also within your organisation the top departments taking part (if applicable) and most active individuals.

To sign up to the Walking Challenge visit the Active Essex Workplace Challenge website

To encourage your staff to take part, why not offer some lunchtime walks, cancel some booked meeting rooms and hold the meeting while walking, promote Jane’s Walk a whole weekend of walks in Colchester between the 5 – 7th May , (more on the Jane’s Walk facebook page ) and check out Living Streets handy hints and tips.

May 20, 2015
emilyharrup

CBC walk 3,230 miles for Walk to Work Week

CBC walking tea partyCBC walking winners

Twenty teams took part in this year’s Walking Challenge at Colchester Borough Council. Between the 11 and 15 May, 100 members of staff used pedometers to count their daily steps. Prizes for the top walking team, top walker and a free prize draw for everyone walking over 10,000 steps on any one day were up for grabs. Competition was fierce, both across the teams and within! The winners were announced over coffee and cakes.

‘The Regenerators’ were the top walking team racking up a massive 492,530 steps. A close second were the ‘Ant Hill Mob’ amassing a fantastic 450,685 steps.

CBC’s Top Walker was Marie Rutherford who walked a massive 166,979 steps throughout the week and Terry Cooper who walked a fantastic 131,148 steps.

Out of the 100 participants, the majority walked at least 10,000 steps on one of the days, with a sizable number walking over 10,000 steps on all five days. Angela Fowler won the free prize draw.

Over the course of the challenge a massive 6,822,705 steps were walked covering a total distance of 3,230 miles.

Michelle Lay-Flurrie, CBC’s CTPC rep said ‘ We have had an overwhelming response to the walking challenge this year, our best yet in terms of numbers of staff taking part. Everyone has had a great time and we are really impressed with the number of steps the teams have walked. We always get good feedback after the challenge with staff telling us how much fun it has been and how healthy they are feeling! We hope it leads to more walking generally particularly for the journey to work’

CBC held the Walking Challenge as part of National Walk to Work week.

Mar 19, 2014
emilyharrup

Walk the Talk

WALK THE TALK LOGO3

We are very excited about Walk the Talk, our latest project to encourage getting out at lunchtime to walk and enjoy some fresh air and activity.

It’s also about encouraging people our of their cars and to walk instead of drive for short journeys.

We have worked in partnership with Vacuumatic, based in Brunel Way and Green Square Communications based on Severalls Lane to bring alive this local business community project.

Walk the Talk offers twelve different local walking routes, to help colleagues working on the business parks take steps in the right direction to improve their health, whether they have fifteen or forty minutes to spare.

Walk the Talk launches across North Colchester Business Parks in May with a social media campaign, competitions and prizes.

What we now looking for are North Colchester business supporters to help fund the rest of the project.

Become a Walk the Talk supporter and we can offer you:

  • Your logo on a print run of up to 5000 maps
  • Your logo on our walkthetalk.today website with hyperlink to your homepage
  • WalkTheTalk supporter certifi cate to display at your workplace
  • Exposure via Facebook and Twitter media campaign
  • -nvitation to supporters’ debrief networking session in June 2014

To be a supporter and benefit from the above, all we ask is for a contribution of between £100 and £200. Alternatively, perhaps you could offer a prize for our competitions and receive in return social media coverage and an invite to our networking session in June 2014.

If you can contribute to this project, please email hello@walkthetalk.today by the 7th April 2014.

Whether you can support or not, please do join in.  Check out the routes, then join us on facebook and twitter to find out more!

May 28, 2013
emilyharrup

Loveurcar Flash Mobs Culver Square!

You have got to see this oneLoveurcarcolchester Flash Mobbed Culver Square to promote walking instead of driving for short journeys.

It was great fun! There are still a few days left to make your pledge to swap one of your short car journeys for walking. Everyone who pledges will be entered into a free prize draw to win £100 voucher to spend on shoes!

Watch the Flash Mob video!

Apr 11, 2013
emilyharrup

25 March highlights

 

CBC Walking Map-06.04.10-67

Fingers crossed the weather is going to improve  in time for our spring promotions.  This isn’t a photo from this year!

If you didn’t make it to the recent CTPC meeting, here are the highlights. 

May is walking month and kicks off with the internationally renowned Jane’s Walk, more in a blog from David coming soon. For the first time the CTPC will be running its own walk, so please join us. Please share the full programme with your colleagues and encourage them to come along.

Loveurcarcolchester launches it’s ‘Short Trip – Take the Pavement’ campaign in May, you may see billboards around town. There is a £100 shoe voucher prize draw for anyone pledging to swap one of their short car journeys for their feet instead.

Walk to Work week is 13 – 17th May and the University, ECC and CBC will be holding their own walking challenges.

Check out the link, if you want a free fun walking online challenge to get your workmates competing.

On the cycling front the CTPC is planning to develop a local online Bike Challenge this year using funding obtained from ECC last year. Collaboration with the University on this project is being explored.

Cycle Colchester e-newsletters, put together by the CTPC  have been revamped to include much more including infrastructure developments, monthly profile on a local cyclist, useful information, educational content as well as local events.  We will send CTPC members future e-newsletters which we hope you can share with colleagues.

We still have funding to run some cycle confidence training sessions, so if you would like to do some but can’t fund it yourself, get in touch.

A ‘See Me’ campaign is planned for autumn.

We promote cycling all year round but if you want to focus on one specific week, make it Bike Week, June 15 – 23.

Buses! We haven’t done much to promote buses in recent years, we want to do more this year but first we feel we need to get more in touch with how existing bus users find the services they use.

We are putting together a bus users survey to get feedback. If you would like to send it to your bus users and we haven’t yet been in touch, please get in contact.

Results will be used to establish a better dialogue with the bus operators and to tailor our marketing approach.

Survey results and ECC accreditation Several of our members took part in our two yearly travel survey last year. We are still doing the write up, but response rates were significantly higher than in previous years and results were positive. Congratulations to seven of our members, who have gained Essex County Council business Travel Plan accreditation this year. A blog specifically on the survey results and accreditation will be coming soon.

New ideas to pursue Finally, we discussed developing an online sustainable travel challenge which wasn’t just confined to cycling that could be used by CTPC members to encourage travel change. We will be looking for funding sources to pursue this, but will also see how it could be integrated on the back of the Cycle Challenge.

What’s coming up?

5 - 19 May Colchester Walking Challenge

10 - 25 June Colchester Cycle Challenge

(10 - 17 June National Bike Week)

14 June CTPC members meeting

15 June National Clean Air Day

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